Optimal Martial Arts & Self Defence

FIRST SESSION FREE - MON/THU, 19:30-21:00

Jujitsu Syllabus

Black belt syllabus

Your black belt syllabus will be shared with you after you have achieved 1st kyu rank, and your instructor has agreed that you are ready to prepare for your black belt training and examination.

Optimal Martial Arts & Self Defence

Optimal Martial Arts & Self Defence deliver high quality training in Atemi Jujitsu (Jiu-jitsu) and practical self-defence.