What is Jujitsu?
(Sometimes called Jiu-Jitsu)
Jujitsu (or Jiu-Jitsu) is a "soft-form" martial art. It can be roughly translated as meaning the art of gentleness or adaptability. Its power is derived by understanding body mechanics and re-directing an attacker’s own energy against them.
Because jujitsu (jiu-jitsu) techniques do not require a great deal of strength to perform, it is an ideal self defence form for smaller individuals. This also means that it is suitable for people of all ages* and fitness levels.
You will learn to defend yourself by using wrist and joint locks, chokes and strangles, throws and pressure point techniques. A full range of strikes, blocks and parries are also incorporated to ensure a fully rounded system of self defence. As you progress, you will also learn simple but effective methods of neutralising stick, knife and other weapon attacks.
As well as teaching the physical techniques that can be applied in a 'last resort' situation, we place a strong emphasis on methods that can be used to avoid or defuse conflict. This ranges from reducing the risk of danger by simply not being there (e.g. cross the road, knock on the nearest door, take a well-lit route) through to an understanding of the likely psychology of the attacker in various scenarios (which we provide via role play).
Because jujitsu (jiu-jitsu) techniques do not require a great deal of strength to perform, it is an ideal self defence form for smaller individuals. This also means that it is suitable for people of all ages* and fitness levels.
You will learn to defend yourself by using wrist and joint locks, chokes and strangles, throws and pressure point techniques. A full range of strikes, blocks and parries are also incorporated to ensure a fully rounded system of self defence. As you progress, you will also learn simple but effective methods of neutralising stick, knife and other weapon attacks.
As well as teaching the physical techniques that can be applied in a 'last resort' situation, we place a strong emphasis on methods that can be used to avoid or defuse conflict. This ranges from reducing the risk of danger by simply not being there (e.g. cross the road, knock on the nearest door, take a well-lit route) through to an understanding of the likely psychology of the attacker in various scenarios (which we provide via role play).
* We usually suggest a minimum age of 13 for our classes, but exceptions can sometimes be made. Please contact us for further advice in this area if required.
PRACTICAL
Although most of our techniques have a traditional Japanese Jujitsu (Jiu-jitsu) base, everything that you will learn will also be shown with a modern, realistic application that can be used in self-defence.
SAFE
Our Jujitsu (Jiu-jitsu) training is delivered in a safe environment with all the appropriate safety matting and equipment. All of our instructors are also qualified first-aiders and we also have insurance to cover you in the unlikely event of an accident whilst training.
Effective
The Jujitsu (Jiu-jitsu) techniques that you will learn do not require strength. They are based on taking advantages of an attacker's weaknesses. Expect to walk away from each session having learned one thing that can apply straight away.