Optimal Martial Arts & Self Defence

OptimalMartialArts.co.uk is the internet home of Optimal Martial Arts & Self Defence, based in Wakefield, West Yorkshire, England.

At Optimal Martial Arts we have regular classes in Atemi Ju-jitsu.  We also run self defence courses periodically, or by request.


Ju-jitsu classes are held on Tuesdays & Fridays from 7:30pm until 9:00pm.  Our jujitsu classes are held at Chapel Rock, Unit 42, Flanshaw Works, Flanshaw Lane, Wakefield, WF2 9JF.

Please visit our sister website www.atemijujitsu.co.uk for more details.

Self Defence Courses

Self defence courses for groups are also run periodically.  These can be individual courses or we can build a short programme of courses for your group/organisation.  Please email info@optimalmartialarts.co.uk for more information.

Further Information

There is extensive information on our jujitsu website (www.atemijujitsu.co.uk) but if you have any further questions or wish to find out more about our classes please email info@optimalmartialarts.co.uk with your enquiry.